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Survival Food

Seasonal Crop Rotation

March 21, 2024 by Seasoned Citizen Prepper

Vegetable Garden Rotation

Over the past week I have been pulling up plants that have gone by and no longer producing in the garden, and started planting a second round.

Living in South Carolina the climate affords a pretty long growing season. Honestly – by this time of the year I am pretty sick of weeding and picking. We get WAY too many vegetables to consume ourselves and give away lots. I plant a second round to continue to practice, learn, and I just can’t stand seeing that empty ground knowing the potential it contains.

When you are making your garden plans, remember that there is a pretty good chance that you will have long enough to grow more than one crop.

Typically every year I plant cucumbers (National Pickling), Crookneck Squash, Zucchini, potatoes, tomato’s, cantaloupe, watermelon, and onions. This year – like every other year – I had successes and failures. I am speaking like the season is over and it’s not – I still have stuff growing and lots of veggies left to pick, but most of my plants which I started in April have gone by.

Crop rotation Compost

One of my compost bins is overflowing!!! Yes – I keep it in my garden. History tells me my second round of plantings do not do as well as my first. There are many reasons for this but I suspect the main one is extreme temps and sun exposure. I have considered rigging up some shade out of PVC and weeding fabric – just not a lot of time.

Second plantings this year consist of cucumbers, tomato’s, zucchini, and yellow squash. Some are by seed and some are transplants bought locally.

I am already thinking about my Fall garden – gonna make it a good one.

Filed Under: Gardening

Why I Quit Square Foot Gardening and Went Back To Rows (11 Reasons)

March 21, 2024 by Seasoned Citizen Prepper

square foot gardening

For all of the hype about square foot gardening and raised beds, when two of my sisters, both avid and experienced gardeners (better than I am) stopped by last week, we had a little discussion and all decided that raised beds and square foot gardening is less productive and harder than the time tested standard row garden.

I can hear it already, “Heresy!”

So, here is why three sisters in Minnesota are going back to row gardening:

  1. The raised beds dry out faster and hence need more water.
  2. The raised beds aren’t high enough to stop the back breaking work of weeding.
  3. The raised beds get just as weedy, if not more so after a few years of use, than regular in-ground beds.
  4. With the intensive planting of a square foot garden, if you go on vacation for a few days at just the time the weeds are coming in, you can lose a whole crop of root vegetables (carrots, onions, radishes, etc.) because as you pull out the weeds the intensively planted fledgling veggies also come out.
  5. Raised beds need tending at least 3 times a week. A standard row garden and you can get by with once a week weeding.
  6. It is a lot easier to work a hoe between rows of plants while standing up than to sit and constantly be bent over weeding in a raised bed.
  7. It seems to be actually easier to manage the fertility of the soil in a standard garden than in a raised bed – we don’t know why, we only know what is…
  8. It is easier to water the whole garden than individual plants.
  9. Intensive planting in small beds leads to more conflicts with companion planting.
  10. Lots of paperwork recording when you planted what, where, how to plan rotations, companions, etc.
  11. Expensive and time consuming to put in and get the right mix of soil in them.

I recently got this private email that Phil said I could share…

“Well I’ve been an SFG addict since I first read Mels first book, became a SFG certifed instructor and have been doing SFG ever since, and I couldn’t agree with you more.  
 
As in any system there good and bad things.  Everything you say about them is true.  My wife had a stroke 2 yrs ago in June and I had left my garden in beautiful green plots and when I came back to my garden the weeds had completely taken over. The soil/mix is so rich the weeds out grew my veggies and had gone to seed.  
 
When I had laid out my garden, I laid weed barrier down and then covered it with wood mulch and now I have weeds everywhere.  In desperation I have sprayed industrial strength vinegar, weed whacked, used a blow torch and finally I lowered myself and used some Roundup.  
 
I’m thinking I will have to pull up everything and go back to doing it in the dirt.   However, if one has the time, and energy to pamper their garden, you will get some fantastic results. but not massive amounts.”

-Phil

Don’t tear up everything! Just cover it with black plastic for a month and that should kill all of the weed seeds and anything else bad. I use black plastic and tarps to clear an area before I start a new garden – it works!

All that said, what is good about raised beds and square foot gardening?

  • Great for small areas where you don’t have room for a row garden.
  • Fewer tools and no rototiller or cultivator needed.
  • Good for wet areas.
  • They can be very attractive.
  • Great for someone who has the time and is obsessed with their garden – picking at it every day and never leaving home.
  • It is easier to build little mini-greenhouses over the beds thus extending the growing season.

So, what do we three sisters see that could work?

  • The original square foot gardens were in-ground – retains moisture and uses the soil that is there.
  • Intensive planting and vertical growing can save a lot of space in a small garden plot.
  • It is easier to fertilize and water a small garden.
  • It is easier to fence a small garden and protect it from wildlife.
  • You only need a shovel to dig it and because you don’t step in it the soil doesn’t compact.

We three sisters from Minnesota….. think Mel got obsessed and made a good thing too hard and complex. 

Filed Under: Gardening

Kentucky Wonder Pole Beans Are Awesome For A Bean Teepee!

March 21, 2024 by Seasoned Citizen Prepper

I am a true lover of Kentucky Wonder pole beans, I’ve been planting them for the last 30 years. They are a non-GMO bean so you can save your seeds.

They are also wonderful for green bean teepees for the kids. I always inter-plant them with Morning Glories for a truly stunning arbor vine, but this year the Morning Glories didn’t do so well.

I thought this might give you some ideas on where to plant pole beans in your garden! These photos were take on 8.2.14 in my garden:

This is the main entrance to my garden. The beans on the right are planted in the ground. On the left, they are planted in pots with Borage.

Here is a closeup on that arbor.

I just leaned some old sheep fence up against one of my garden sheds and planted 3 beans at the base.

I’m not super happy with this curly willow arbor yet, but the beans are growing up it!

Here is one of my Three Sisters gardens with corn, pole beans and squash. The beans lock nitrogen into the soil so the beds can remain in the same place every year.

Filed Under: Gardening

Weeding Your Garden – The “Quick and Dirty” Way

March 21, 2024 by Seasoned Citizen Prepper

Sometimes stuff happens and the garden becomes a low priority. I’m writing this with a variety of scenarios in mind…

  • A SHTF situation, you bug out, come back a week or two later and NEED that garden to produce.
  • A personal SHTF situation and you come back and are overwhelmed by the weeds.
  • You discover someone else’s garden in weed mode and are trying to salvage it.

Whatever the reason, weeds happen. This is a small horseshoe garden area of – guess from this picture – that I put in this spring to salvage some plants. I am beginning to think my problem this year is the 3 year old composted horse manure I used as everywhere I spread it I got crabgrass and similar weeds.

weeding

I’ve ignored this spot, not even watering it in the now 6 week drought we have going, but I decided to do a show and tell and this will work well.

I timed myself – 10 minutes in this garden.

First I took the water wand and watered for about two minutes and then sat the wand down on one particularly bad spot in the weed patch. Weeds pull up a whole lot easier when the roots are wet. They are also less likely to disturb the roots of the desirable plants as you are pulling the weeks. Root crops don’t take well to being overrun by weeds and then doing this technique, but even with them you can often tuck the onions, etc. back in and get a harvest that you wouldn’t if you do nothing at all.

Here we are about 6 minutes into the 10 minute weeding. I knew I had planted strawberries, but could YOU see that? Unknown garden, attempt to identify what the crop is. Pull weeds ABOVE the crop if possible as an “overview weeding” to see what is left and get a feel for the roots/stems of the desired crop you do not want to weed out.

Four more minutes. I called time at 10 minutes. Lots of the weeds are out including the creeping charlie and violets that can look similar in structure to the strawberries.

This is not a perfect weed, but a lot of the strawberries are still there and thriving! Any I pulled out, I poked back in. They are starting to send out runners now. Shortly I will be starting a whole new strawberry bed where the potatoes are being harvested.

This little garden I am hoping to make into an outdoor potting area and lettuce garden – sheltered from the full force of the sun – next year.

So, now you know how to do a quick weeding and salvage your crop even if stuff happens and the weeds get the better of you!

Filed Under: Gardening

Best Emergency Food Bars Review

March 20, 2024 by SCPadmin

Best Emergency Food Ration Bars Review

Emergency food bars make a useful companion for anyone planning to go at least a couple of days without easy access to food. Unlike more long term food storage that you keep in your house, food bars are small and easy to store in your backpack, and they don’t require any cooking. Just open the packaging and eat.

As a result of the density in calories and nutrients, emergency food bars are also easy to share amongst a group of people. This efficient source of energy will keep your body functioning, until you can get to other food.

In this article, we’ll review the best emergency food bars available on Amazon. We judged these products based on a matrix of factors, such as caloric & nutrient density, price as it relates to the value, shelf life, size, and flavor.

The Short Answer

In a rush? Here’s out pick for the best emergency food bar available on market.

1. S.O.S 3,600 Generic Emergency Food Ration

What Makes It Great:

  • 3,600 calories per package
  • Nine individual bars designed not to make you thirsty
  • Made in the U.S.A.
  • 5-year shelf life approved by the U.S. Coast Guard
Check Latest Price

S.O.S.’s emergency ration bar made the top of our list, in part because the nine 400-calorie bars consistently set the industry’s highest standards. Approved by the Coast Guard, S.O.S. Food Lab’s emergency food bar becomes a key to survival in all conditions.

If you’re in a water-restricted area, this food bar’s ideal recipe helps your body to avoid any increased need for water. Prepper’s love this product because the five-year shelf life means you can store these rations and forget about them. S.O.S.’s packaging and ration bar can withstand stressful environments, and hold up regardless of the temperature.

Other Great Emergency Food Bars

2. Grizzly Gear 3,600 Emergency Food Bar

What Makes It Great:

  • 3,600 calories per bar (3-day supply)
  • Cut into (9) 400-calorie rations
  • 5-year shelf life
  • Enriched with vitamins and minerals
Check Latest Price

Grizzly Gear’s emergency food bars come precut into nine 400-calories bars to help someone survive for three days, or until help arrives. At 24 ounces, backpackers or disaster refugees can store more than one package in any weather condition. This ration bar won’t provoke thirst, which makes it ideal for when access to clean drinking water becomes precarious.

This specific emergency ration finds wide appeal because it meets the standards of both Kosher and Halal, making mass-dispersal a reasonable solution for governments and relief organizations like the Red Cross and branches of the U.N.

The vitamins and minerals exceed universal standards in providing the healthiest meal replacement. The United States Coast Guard has approved Grizzly Gear’s ration bar, as it meets the standards we’ve listed below the review. With a five-year shelf life, this product endures any temperature between the range of -22º F to 149º F.

3. Survival Tabs 8-Day Food Supply

What Makes It Great:

  • The most amount of nutrients packed in minimalist tablets
  • A total concentration of 60% carbohydrates, 10% proteins, 5% vitamins, minerals, and fibers, 25% fats
  • Easily store away until you need it most
  • Made from 15 essential vitamins and minerals
Check Latest Price

The Survival Tabs packets provide for 8 days of continuous nutrition for a single person. All four pouches contain 24 20-calorie tablets in different flavors (Butterscotch, Vanilla, Strawberry, and Chocolate) for a total of 92 tablets.

Each tablet is condensed to provide 100% of only 15 vitamins and minerals. The exact formula is a total concentration of 60% carbohydrates, 10% proteins, 5% vitamins, minerals, and fibers, and 25% fats. This is a great option for anyone spending time outdoors because each pouch weighs only ten ounces.

You can easily store this in your pack full of essentials before the next overnight hunting trip or hurricane season. Whether you’re preparing for a natural disaster or food shortage, The Survival Tabs packets will sustain you long enough to find help outside your immediate surroundings.

4. DATREX 2,400 Emergency Food Bar (4-Pack)

What Makes It Great:

  • 48 total 200-calorie emergency food bars per package
  • Each package contains 2,400 calories
  • Approved by the U.S. Coast Guard for its 5-year shelf-life
Check Latest Price

Hikers and campers in particular rave about DATREX’s emergency food rations. On top of that, the U.S. Coast Guard’s endorses the product as suitable for its lifeboat rations. Each package means two more days-worth of coconut flavored emergency food.

There’s no preparation needed when it comes to DATREX’s ration bars, unlike similar MREs and freeze-dried foods. Instead, the all-natural ingredients of minerals and vitamins are ready to eat whenever the occasion arises. Extreme heat and cold does nothing to diminish the quality since these products initially served the needs of besieged soldiers.

The five-year shelf life means you can store these rations away until you need them. And despite the conditions, the packaging and contents of your DATREX endure well past the 5-year expiration date. Still, it’s wise to replace your ration supply every five years to optimize the value of your worst-case scenario source of energy.

5. S.O.S. 3,600 Emergency Food Bar (Cinnamon & Coconut)

What Makes It Great:

  • Every package comes packed with over 3,600 calories
  • Cinnamon and coconut flavors that won’t leave you parched
  • Pre-cut into 9 separate bars to make long-term rationing easy
  • 5-year shelf life in almost any condition & approved by the U.S. Coast Guard
Check Latest Price

The S.O.S. brand’s 3,600 emergency food bar comes in two different flavors: cinnamon and coconut. With each package containing 3,600 calories, the nine food bars will keep you sustained until someone can come to your rescue.

At $20 per packet, this is an affordable option for hiking and camping groups, as well as hunting trips into remote areas. Compared to similar products, this sits about in the middle when it comes to price. However, the quality far exceeds the competitive price.

S.O.S.’s non-thirst provoking formula ensures you can survive in areas with limited access to clean drinking water. The packaging and contents endure both extremes of weather, and the five-year shelf life ensures this ration is ready when you need it most (not to mention that the new coconut flavor is delicious).

6. DATREX 3,600 Emergency Food Bar

What Makes It Great:

  • (18) 200-calorie emergency food bars per package
  • Pre-cut to make daily rationing easy
  • Ready to eat, no preparations necessary
  • U.S. Coast Guard approved, 5-year shelf life
Check Latest Price

DATREX also sells a 3,600 emergency food ration with the same 5-year guaranteed shelf-life. And like most emergency food rations, this time frame is the minimum amount of time the ration can last. As long as the packaging and contents don’t experience too much stress, this ration can easily last ten to fifteen years.

While the contents don’t look too appealing in appearance, the coconut flavor makes it so you can eat the 18 food bars even if you’re seasick. Even more, the Coast Guard approved DATREX’s product for its lifeboats, meaning you can trust this ration to help you endure regardless of the circumstances.

With precut bars, rationing has never been easier, and at $15 you can purchase in bulk for the entire family. Even if your area experiences a food shortage, you’ll be prepared to survive for as long as needed.

7. Mainstay Emergency Food Bars

What Makes It Great:

  • 3,600-calorie packages cut into 400-calorie food bars
  • Ready-to-eat & can withstand a temperature range of -40º F to 300º F
  • Mainstay is Kosher & meets the dictates for Halal
  • 6-year shelf life preserve freshness, meaning the bars won’t exacerbate thirst
Check Latest Price

With a total calorie-count of 3,600, Mainstay precut their individual food bars into nine individual 400-calorie meals. And, this puppy boasts a longer shelf life than many–6 years.

Part of this has to do with the durability of the food and packaging, and the contents of Mainstay’s emergency food bars endure a temperate range of 40º F t0 300º F. The contents themselves consist of lean vitamins and minerals presented on a lemon-tasting bar.

Mainstay’s formula also ensures their rations don’t force your body into needing even more water, making it ideal for those stranded or exploring in water-scare regions. This product is ideal for everyone, regardless of your religious and cultural background, because Mainstay’s emergency rations are Kosher and meet the standard for Halal.

8. S.O.S 5-Pack Emergency Food Bars

What Makes It Great:

  • Great deal for a 5-pack of S.O.S emergency food bars
  • 3,600-calorie packages
  • 5-year shelf life & approved by the U.S. Coast Guard
Check Latest Price

At $40, the 5-pack deal for S.O.S.’s emergency ration bars is so good it’s borderline monopolistic. If you have a large family and a limited budget, without a doubt, this is the option for you. It’s the same industry-standard formula that prevents you from needing even more drinking water in an emergency event.

The Coast Guard’s approval, compounded with the 5-year shelf life means you can account for your entire family. The pre-cut bars make it easy for to ration for an extended amount of time, meaning less headaches and you figure out what to do.

9. S.O.S. Food Labs Millennium Assorted Emergency Food Bars: Best Emergency Bar for Kids

What Makes It Great:

  • Lemon, raspberry, cherry, tropical fruit, and orange-flavored bars
  • Great for emergencies during natural disasters, food shortages, camping, boating, hiking, hunting and more
  • Mylar vacuum packaging resists damage
  • 5-year shelf life that also guarantees a fresh taste
Check Latest Price

S.O.S. designed its Millenium series of ration bars for those consumers worried about the taste of the food. This is why we designated this as the best food bar for kids, with a spectrum of flavors including lemon, raspberry, cherry, tropical fruit, and orange-flavored bars.

These food bars are non-perishable and won’t diminish in flavor over time. This endurance in taste, partly, has to do with the mylar vacuum packaging that resists damage, heat, and the cold. Because of this durability, this is a great meal replacement option when planning for natural disasters, food shortages, camping, boating, hiking, hunting, and more.

Throwback Datrex Ration Bars - Best Emergency Food Bars
If you look hard enough, you can still find throwback food bars like this DATREX out in the wild.

What To Look for In Your Emergency Food Bars

Preppers love emergency food bars because they’re relatively inexpensive when compared to other emergency measures that eat at your budget. What’s more is that emergency food bars sport an average five-year shelf life, and their contents and packaging can withstand almost any stress.

Before you go stocking up however, here’s what you need to know about emergency food bars:

The Ration Bar’s Nutrients are Essential

Emergency food bars feature with complex carbohydrates, relatively low protein, and rich vitamins and minerals. Most products feature a perfect balance of these ingredients, combined in such a way to resemble the texture of a dense cake. The recipes were chosen by various companies to ensure that the contents will not spoil in the heat of a Sahara, and won’t deteriorate in the cold of the Arctic.

The U.S. Coast Guard’s Approval is a Solid Baseline

The U.S. Coast Guard developed a series of guidelines for it to choose requitable emergency ration bars. Members of the Coast Guard need durable emergency food sources because they encounter searing heat and bone-chilling temperatures. As a result, the Safety of Life at Sea (SOLAS) has served as a baseline for determining high-value ration bars.

First, the emergency food bars need to withstand extreme temperature at both ends of the spectrum, and not experience any significant deterioration to the contents or packaging.

Then, the food bars need to find the perfect balance between not increasing someone’s need for water, while also providing enough salt and protein to sustain a person without them needing to burn their fat reserves.

Furthermore, the emergency food bars must be small enough in size and lightweight to not impose any significant burden to the Coast Guard’s lifeboats. The food bars must also meet a standard of taste so even ill-passengers can scarf down enough calories to survive. They must also not cause diarrhea or constipation in survivors.

Pick Ration Bars Designed to Withstand All Conditions

One of the reasons emergency food bars found the fancy of preppers from all backgrounds has to do with durability. Both the ingredients and the actual food bar itself must withstand any condition.

The United States Coast Guard approved of the products we’ve listed in this article, in part because they’ve demonstrated the ability to resist damage to both the packaging and contents. Armed forces across the globe rely on emergency food bars to sustain themselves during critical battles when access to standard food supplies dries up, and survival becomes the only goal.

Survival Ration Blocks are Compact and Calorie Dense - Best Emergency Food Bars
Although they’re not winning any Michelin 5-star awards, survival rations are both compact and calorie dense, making them the perfect for any bug out bag.

FAQs

What is a ration bar?

Ration bars provide enough calories to help you survive in a prolonged emergency. The bars don’t “provoke thirst,” as most companies advertise, because often your access to clean drinking water is eliminated amid a crisis.

Many in the prepper community invest in ration bars because they have a long shelf-life, so the emergency food bars are always ready when you need them most. Unlike MRE’s, emergency food bars don’t require boiling water or any other preparations.

Emergency food bars and MRE’s as we know them today began out of a need in the military during the fifties and sixties. When soldiers engaged in long, intense battles, the military would drop food rations from an airplane to keep the soldiers alive until more troops could move in to help. However, these rations cost a lot and tasted worse than dirt.

So the government contracted private companies to develop alternatives, and eventually, the civilian population took notice. The companies developing emergency food bars formulate their products with the ideal balance of carbs, salts, proteins, fats, other vitamins, and minerals.

However, it’s essential to keep in mind that these products shouldn’t replace conventional meals whenever possible. Emergency food bars provide only the baseline amount of calories you need to function in a disaster.

What do ration bars taste like?

Taste depends on the product and the company, but many companies try to mix up their flavors to avoid the fatigue associated with eating food bars from earlier times. Some companies include options like cinnamon or lemon, raspberry, raspberry, cherry, tropical fruit, and orange.

What are the benefits of an emergency food bar?

Emergency foods bars are extremely calorie dense, designed to provide the most amount of energy in as small a size as possible—which frees up space in your storage areas and gear for camping or hunting, for example.

Another benefit to emergency food bars has to do with its ability to stave off thirst. Food bars don’t require water to digest, a critical feature when your access to sterile drinking water becomes precarious. This feature also means you don’t need any water to prepare the meals, unlike MRE’s or Mountain House’s freeze-dried entrées.

What are the drawbacks of emergency food bars?

It’s almost unfair to apply the label of “drawbacks” to any emergency food bar, because these products serve a very specific, niche role. Food bars provide just enough calories to keep you alive until help arrives.

They won’t give you the optimal strength needed to complete day to day activities like hunting or fishing. As a result, the nutritional value of food bars doesn’t make them a long-term solution. That’s where supplementing your supply with some of the foods listed below will become useful.

Lastly: these blocks might be compact and great for long-term storage, but that doesn’t mean they’re lightweight. If you’re preparing a bug out bag to evacuate your home, you might not want to pack more than a couple in your travel bag. Also, food bars are a little boring eat–though many brands have made strides concerning taste.

How long do emergency rations last?

The extensive shelf-life for high-value emergency food bars is five years, give or take a year from brand to brand. However, in reality, most ration bars last far beyond their official expiration date.

Manufacturers include this date as a baseline to help you determine when the added ingredients are fresh and optimal. But you should still consider updating your emergency food storage after the expiration dates just to be safe.

What is the best survival food?

Emergency food bars and MRE’s exist for those worst-case scenarios, so it’s best to prepare with other foods as well.

My personal favorites are, in no particular order:

  • Canned…
    • Alaskan Wild Salmon
    • Fruit (berries, apples)
    • Soup
    • Fish & Poultry (tuna, salmon, chicken, and other meats)
  • Brown Rice
  • Dried Beans
  • Shelf-stable, non-dairy milk
  • Bulk Nuts & Seeds
  • Peanut Butter
  • Trail mix
  • Granola
  • Protein Bars
  • Energy bars
  • Chocolate Bars
  • Beef Jerky
  • Instant Coffee
  • Canned Peaches

See my complete survival food list here.

How many emergency food bars should I store for emergencies?

That ultimately depends on your situation in regard to your distance from grocery stores, the number of people dependent on you, the size of your budget, and more. Most packages come in blocks of approximately 3,600 calories, which allots around 1,200 calories a day for three days.

Using this baseline, consider the threat most likely to strike your home, city, or country, and determine how long you and your loved ones might have to go without food. Emergency food bars only provide the bare essential amount of energy to survive, so supplementing your supply with the foods listed above will go a long way.

How do I store emergency food bars?

Companies like S.O.S. designed their products to withstand the elements in nature’s quiver so that you can store emergency food bars in almost any condition. However, if it’s possible, you should try and save the food bars in a dry place around 60º F.

Bottom Line

In this article, we’ve covered the different factors you need to consider before investing in an emergency food ration product. Various features, such as shelf-life, temperature-resistance, and the amount of time your meals buy you, play a factor in deciding which product is the best fit for you.

Our recommendation is S.O.S.’s emergency food bars. A single package can help someone survive for three days until help arrives. And at a total of 24 ounces, anyone can carry more than one package on their person or in their backpack.

As we mentioned, S.O.S. designed their specific emergency bars to avoid any increased need for water, making a great and reasonable solution for governments and relief organizations like the Red Cross and branches of the U.N.

Emergency food bars are one of the best tools when preparing for violent storms, political & economic upheaval, food shortages and more.

Filed Under: Food Storage

Is Stinging Nettle Really Edible?

March 20, 2024 by Seasoned Citizen Prepper

Is Stinging Nettle Actually Edible?

I decided that this is the year that I would try some wild edibles that I haven’t tried before. Stinging Nettle is a pain – literally – but it was brought to this country by the colonists as a medicinal herb and has gone wild and is currently considered an invasive species. Nearly any roadside, farmsite, or disturbed plot of land will have a stand of stinging nettles growing – Free Food!

I started by putting on rubber handed gloves as some of my just cloth garden gloves will still allow the nettles to sting (FYI a baking soda paste will alleviate the stinging). Then I just went out and pulled a few.

Next I stripped the leaves into a steamer. I have eaten them before stalks and all just boiled, but I wanted to give the steamed method a try this time.

You want to steam them long enough to really wilt or your tongue will feel it – 4-7 minutes. I added a dab of butter, salt, pepper, with some garlic sprinkled over it as having eaten it before I thought the garlic would add a flavorful punch and it did. I did throw some leaves into the rest of the water and let them steep a bit for a tea.

My Honest Thoughts after Eating Stinging Nettle

So how was it? Excellent! But I think I almost prefer it boiled with the stalks. Tastes akin to spinach and is one of the first plants up in the spring for a fresh vegetable.

The tea has a unique flavor, but not at all bad. Actually, it is better than a lot of the teas I have purchased. A dollop of honey would make it even more pleasing if you like sweet.

Filed Under: Survival Food

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