SCP Survival

6 Common Places to Check for Radiation

March 11, 2024 by danecarp

If you think that radiation is on nuclear submarines and in the wild forests of Chernobyl, then you are seriously mistaken. It’s everywhere.

Ionizing radiation is emitted by phones, microwaves, televisions, computers, the walls of your home, and even yourself. Therefore, even those who live in the most environmentally friendly area have a chance to catch a stray neutron, which can knock the atom out of the DNA and provoke the development of a cancerous tumor.

This chance increases exponentially as the radiation intensity increases. But sometimes one souvenir of dubious origin is enough to increase the radiation level hundreds and thousands of times.

The peculiarity of the radiation is that it is not visible, it has no smell and taste, and canaries or cockroaches do not react to it. Without a special radiation detection device, you can’t feel safe.

An amazing fact: in post Soviet countries, where the liquidators of the Chernobyl disaster live, household radiometers and dosimeters are not popular. At the same time however, in more prosperous Europe, almost 50% of families have such a device.

If you have a dosimeter, or are considering getting one, it is important to learn how to use it correctly.

How to Use A Radio-Isotope Identification Device

First, it is worth remembering that radiation safety requires monitoring two important indicators

the level of ionizing radiation (unit of measurement — eV, becquerel, rad/s, X-ray/s) and
the radiation dose (X-ray, Sievert, rem).

To keep it simple, think of it in terms of quality vs. quantity measurements.

In simple terms, the radiation level is the power, intensity, “brightness” of the glow of the radiation source (the “quality”). And the dose is the number of neutrons and other particles that have been absorbed by the body or released by the source (the “quantity”).

To find out the dose, you need to multiply the brightness by the time of exposure. The longer you stay near the source, the greater the dose.

To measure the level, use a radiometer (like the well-known crackling Geiger counter). To measure the dose, use a dosimeters measure the dose. However, this difference should not be too much to worry about, since many modern radiation detection units are combined, and can track both the level and the dose (more info on both devices here).

When using a dosimeter, you should pay attention to both indicators. Your body is much more important than the dose, but when assessing the safety of a particular device (place, product, etc.), you will have to study the level of radiation.

When measuring, it is worth remembering that all objects in the world emit radiation, respectively, there is such a thing as a natural background. It ranges from 8-12 micro roentgen/hour, 15-20 µr/hour. The normal background is accepted at the level of 30 microns/hour. Sanitary standards allow accommodation with a background of up to 60 mkR/hour.

To get accurate information, one measurement is not enough. It is advisable to make at least three measurements.

Where Should I Check for Radiation?

A household dosimeter will be a faithful assistant for your whole life, next to the thermometer and barometer. Here are 6 extremely typical places to use your dosimeter to check for radiation:

assessment of the radiation background of rented or purchased housing;
checking the safety of food, water;
assessment of the radiation level of equipment, mechanisms, and vehicles;
checking the safety of building materials, furniture;
monitoring the level of radiation in places of recreation, the study of children, in public places;
evaluation of the received dose, monitoring the effectiveness of measures to reduce it.

Not only can radiation damage your health, but it can also affect the genetic information passed on to your children. Therefore, a good dosimeter is a critical investment to make.

It is also worth remembering that there are completely different types of dosimeters with different functions.

And radiation, as you know, can accumulate in all tissues of the human body, causing irreversible and potentially fatal changes over time.

There are enough cancer patients already. Only the presence of a dosimeter and the ability to avoid particularly dangerous areas, territories and even food will provide a chance to stay healthy from an excessive dose of radiation.

Insulated Pants and Overalls

March 11, 2024 by Seasoned Citizen Prepper

Both of us now have a spanking new pair of insulated winter hiking pants with suspenders! We might add though, that it seems like most of the big box stores seem to think that women don’t spend much time out in the elements, and only want the “pretty little pink things” that could cost them their lives!

Now if you’re a hunter, you may find some camo jackets, pants and hats. In the past, we’ve relied on top quality insulated under garments beneath our regular clothing, which is fine…so long as the outer garments stay dry. That’s why it’s often said “cotton kills”, because if you get it wet it doesn’t dry very well and will freeze to your body.

We’ve been in a really cold zone this winter, and got a sort of “wake up call” that perhaps some of the winter under garments we’ve got may not be adequate to protect us in sub-zero temperatures. We’ve both got quite a few wool socks, good boots for hiking, snowshoeing and just plain wading through deep snows. We stocked up on knit caps when we found them on sale for $1 or so at a sell out, we’ve got neck garters and just about every kind of “keep warm” thing we’ve been able to find. But, we didn’t have the water repellent, insulated overalls that we can slip on over our other clothing. Now we do.

We’re always on the lookout for things we know we’d need in a crisis situation, and ways to update what we do have. This was one occasion. I’m sure there’s a lot of others who have a lot of these types of pants, but we were not among them. It took these sub-zero temperatures to rattle our cage to the fact that if we were suddenly out in the cold & damp snow with no immediate shelter, we’d be hard pressed to survive long enough to walk to a place of safety.

We’ve probably been like a lot of people…”oh, we’re only a block or two from help” or “I can wave down the next motorist”.

But in a really critical situation, do you want to be walking up to some house you’re not familiar with? Do you want to wave down a vehicle that may be looking for something they think you may have? Just a few thoughts that have been fluttering around in this COLD weather that a lot of us are surviving.

Editor’s Note: This really is a good idea. I was raised snowmobiling and we always had these types of pants for the snowmobile rides. However, I can say that now all we have are the flannel lined, insulated jeans – which we do truly love – but they are not waterproof.

My mother loves her silky feeling, polyester I believe, stretchy long underwear under her jeans. If you have never made the investment ($30-$40) in insulated jeans, I can tell you that they make winter a whole lot better in Minnesota. Bob asks for a new pair every Christmas. He wears insulated jeans all winter, so the life is about 3 years per pair of jeans. They last longer if you can rotate them more and don’t rip them or hit them with battery acid, but sometimes that is the reality of homestead life.

Is Survival Soup A Good Dieting Method?

March 11, 2024 by Seasoned Citizen Prepper

There has been a lot of talk about calories needed to sustain life and activity levels. I have a friend who is a nutritionist and decided to quiz her a bit on the subject.

“All calorie guidelines are just that – guidelines,” she said. “Heredity, activity level, height, body build and age all need to be taken into consideration.”

“As we age, our caloric needs go down. Our activity level is usually less, too.”

All of this makes perfect sense to me. I’m out of peasant stock, northern European farmers – easy keepers. Centuries of subsistence living, wars, famines, plagues, etc. culled the hard keepers out. My grandmother was 4’9″ and about 90 lbs. She was a fiery little one, always moving and keeping everyone fed. My mom made it to 4’11’, not that she is that tall now, and also full of energy. Off the farm and better nutrition in the ’50s and ’60s and all of her children are taller than her and much heavier. But she still fed us like we were working on the farm.

So, mom is eating between 500 and 800 calories a day, very active for a lady her age – still drives a 4 WD truck and goes out to the farm everyday – and is just about right at 100 lbs. or less. And her hobby is cooking! She is a taster rather than an eater, but she loves to feed other people.

I’m 20 years younger, 6 inches taller, walking 1 to 2 miles a day on the treadmill, fairly homestead bound and eating about 1,500 calories a day and maintaining 25 to 30 lbs that I don’t need. According to the guidelines, I should be losing weight.

I know why I gained the weight. After the strokes and car accident I was basically bedridden for a while in recovery, but didn’t adjust my eating habits. And as I’ve aged, I’ve seen a definite shift of weight toward the middle of my body – thickening, yup. Normal as you age, but uncomfortable. I’m not alone. I look around at other men and women my age and they too are thickening and most have put on a few extra pounds.

So, what do I do?

Both Bob and I have noticed that we no longer have the desire to eat large portions. We can share a steak or even a meal out and feel plenty full. When we do go out to dinner, which doesn’t happen often, we now order one entree with two plates and maybe an appetizer for variety, or split a dessert. Even at the drive thru a $1 cheeseburger is plenty filling and I can’t eat a whole Big Mac in one sitting. And I always ask for a glass of water instead of a pop.

The old chef’s adage is “You eat with your eyes first”. With that in mind, I do try to make anything I serve appetizing, but I have been switching to smaller plates and bowls too. The old Fire King ware of the ’50s is about perfect, but hard to find at a reasonable price anymore. New salad plates actually make wonderful dinner plates. And small, colorful bowls are perfect for my morning breakfast packet of maple brown sugar oatmeal.

In fact, I am now using my old dinner plates as serving platters for just the two of us.

I’m also not prone toward spicy foods anymore, but I am using a lot more spices to dress up the smaller portions to have more taste and variety. Plus, what is a garnish of a dash of parsley on a bowl of tomato soup worth – not much, but it sure makes the soup look more appetizing.

And then there is soup, even as a first course to fill you up before the main meal. On New Year’s Day I shared that I would like to lose some weight. Carmen shared the all you can eat soup diet. She lost six pounds in one week – sounded great to me! So I immediately started the diet and was pretty faithful to it for a week. I felt full and satisfied and “lighter”. There is so much variety with soup that I didn’t get bored at all, but I only lost two pounds.

These dry soup mixes are “just add water” and make a half gallon each!

Above is a collection of dry soups from my pantry. These are very, very good tasting. The tortilla one is more like bean with bacon soup. ALL are thick and hearty. They could easily be thinned to 3/4 of a gallon and be more soup-like than stew-like. They aren’t cheap at $3-$4 a package, but perfect for a survival pantry and just to have on hand if guests appear unexpectedly. Add contents to boiling water and you have a meal to feed 4-8 people (depending on serving size) in less than 30 minutes!

So what does that tell me? That I would probably maintain a healthy weight and feel satisfied on a Survival Soup diet. Soup can be made from almost anything that you have available, from garden vegetables, to potatoes, to almost any meat or fish. And soup is absolutely perfect for the beans and rice we all have put up. Lots of seasonings for flavor and soups can and freeze well.

Soups and stews can easily be made over a one burner camping stove, over a fire, or in a crockpot – my personal favorite. You can eat until you are full, no need to worry about portion sizes, and feed a lot more people with what may only feed two or three with the ingredients fixed other ways. And it is easy.

And then there are the people who just don’t have an appetite and start losing weight as they age. Whether over weight or under weight, 6 small meals a day may be a way for you to get the appropriate amount of calories needed for proper weight maintenance. One tip my nutritionist friend did give me, “Forget Ensure and just by SlimFast – less expensive and it does the same thing if you look at the can.”

I sometimes wonder if we have forgotten the basics with all of our new knowledge. I occasionally wonder if going back to what worked for generations would not be more healthful and satisfying than chips, cookies, cakes, and drive thru “Would you like to super size that?”

How To Store Seeds for The Long Term

March 11, 2024 by Seasoned Citizen Prepper

I pulled out the paper sacks full of seeds I purchased last year and allowed to “rest.” Today they found their new resting place (at least for a time) in mylar sealed bags and will find themselves stored away at the “Roost”.

I put as many seeds as I can into the mylar bags, squish as much air as I can out of the bag, lay the edge of the bag over the edge of my stainless steel work table, and using an old (heavy) iron, I seal the bags…and then set them aside for the seal to cool.

I then lay the bag down on top of my worktable and just iron the whole top of the bag shut. On each bag (before I seal them) I use a marker to write what seeds are in each bag.

Each of the seeds are also in a zippie bag to keep them with like-minded seeds. For those that have been opened, I seal with scotch tape, put them into a baggie, and then into like-minded bags, and then into the Mylar. When they find their way to the “Roost” we’ll have a 5-gallon food safe bucket for them to be stored long term.

We’ve read up on so many various ways of storing seeds long term, but we’ve decided this will be our way. I’m sure “vaults” are wonderful, but they’re also pretty expensive for us. We’ll be going to our favorite wholesale seed store to purchase more this spring and then we’ll again store what we don’t use.

We’ve talked many times about what we believe are the most important seeds that we need to be putting aside based on our climate and our gardening style. By sorting through the various seeds & comparing what we planted to what the yield was, I also have a pretty good idea of what we’ll want more of. Like nearly all gardeners, we’ll want corn, carrots, onions, and tomatoes but that’s where every gardener sort of takes off on their own paths.

We’re always curious about the various gardening climates of our friends, so we’re hoping you’ll add your comments! Some of our other favorites are spinach, lettuce, swiss chard, bell peppers, chili peppers, yellow squash, zucchini, bush beans, yellow wax beans, yellow sweet peppers, egg plant, lemon cucumbers, okra and winter squash.

We’ve been sort of “experimenting” with what grows best for us and trying to save lots of those types of seeds. We’ve not had any success with cabbage and since we eat very little of it, we won’t be storing any more of those than what we already have.

Last season we planted cherry tomatoes and they nearly took over the whole square they were planted in, so we probably won’t re-plant any of those either. We enjoy tomatoes with our salads, but the lettuces quit producing long before the cherry tomatoes did! LOL We’ll stick with the tomatoes that we can jar up, dehydrate & eat.

Some of the various veggies we just don’t eat a lot of, so we know that we won’t be needing as many of those as we would the staples…”the 3 sisters” are a must. One of the things we’re thinking is that corn might be very hard to come by because of it’s various uses commercially as well as for gardening. I’m sure there are people who have a lot more knowledge than we do, but we’re just going by what we’ve been able to learn. Learning is an ongoing process for us, and this includes our selection of gardening foods.

Because we garden with a square foot gardening technique (and love it) we want to choose only the foods we know we’ll eat. I’ve devoted one 4’x4′ square (so far) to herbs, but want to add some additional, medicinal-type herbs to that. We’ve enjoyed the 2 types of thyme, the chives, the stevia, basil and 2 types of parsley, but will need to be more diligent in keeping them trimmed back so they don’t fight for space with each other.

In our particular climate there’s some we just can’t grow very well. I also will welcome any of your thoughts on how to transplant my raspberry and blackberry bushes. Three are only a year old, and two are 2 years old. We’ve never cut them back but just let them grab the fence and do their own thing.

We’d love to know more about the Jerusalem Artichoke. We’ve heard a lot of bad rap about them and have declined to buy the tubers for planting when we’ve seen them at expo’s.

Have any of you had any experiences with them? Do they “take over everything” and then can’t be gotten rid of… like so many reports say? The information we’ve gathered is that they’re called “the poor man’s potato”.

Black Eyed Pea Soup – New Year’s Day Good Luck [Recipe]

March 11, 2024 by Seasoned Citizen Prepper

As many of you know, I’m a “recovering New Yorker”. One of the first really ‘alien’ things I found when I first moved to Virginia, 40-some years ago, was that if I saw friends on New Year’s Day, their first question was usually “Did you have your black-eyed peas yet?”. If I said “no”, I was usually dragged bodily into the kitchen and handed a bowl and spoon and told “It’s good luck”. (Some were pretty bad, some were delicious.)

I had to do some research to find out why. It turns out that, before the Civil War, black-eyed peas (beans) were grown, but considered a low-grade animal fodder crop in the South. Both armies involved in the conflict tended to commandeer much of the “people food”.

Animals, green vegetables, fruits, wheat, hay and field corn went to keep the armies fed. Civilians, black and white, rich and poor, were all very short of food. The bottom-line was that it was ‘survival food’, but if you had those dried beans, and maybe some smoked pork hocks to cook on New Year’s Day, you were already starting off the year lucky.

I don’t really believe that things are good or bad luck (except for the really obvious – it’s always bad luck to purposely whack yourself in the hand with a sledgehammer), but, a really tasty century+ – old tradition needs to be remembered and spread beyond its source. Here’s a modern version:

Hoppin’ John, the lazy way (not just for New Year any more…)

You Will Need:

1 lb dry Black-eyed Peas
1 “country style” smoked ham hock
1 yellow onion, quartered
about 2 qt chicken stock
1 yellow onion, diced
1 bunch fresh thyme
1 large green pepper, diced
boiling water
chopped garlic
1/2 lb bacon, diced.
stone-ground coarse mustard (optional)

Directions:

Add dry beans to a crockpot, cover by about an inch with boiling water.
Set slow cooker on “Warm” and let is sit overnight to hydrate beans. Add more water if needed.
In morning, drain off water, re-cover beans with chicken broth, add the ham hock, quartered onion, a ‘pinch’ of garlic and cook until tender on “Low” setting.
When beans are tender, remove ham hock, shred and return to slow cooker, saute bacon over medium heat to render fat, until ‘somewhat crispy’ (my personal choice- I don’t like it if it breaks when you bend it).
Remove bacon and excess grease, saute diced onions, peppers and garlic until onions translucent, then add to your beans.
Stir, add fresh thyme bundle, add a little more broth if needed, and cook on “Low” about another half hour. A little mustard doesn’t hurt, but not traditional. Add broth or water as needed, you want some good ‘bean juice’ :)

Serve by itself, over rice, or with cornbread, or both. YUMMMM.

It’s “good luck” to start the year with something delicious. It would be very cool to know that we’re all sharing a meal, even though we’re all geographically separated.

SHTF Respiratory Issues

March 11, 2024 by Seasoned Citizen Prepper

I’ve been a respiratory therapist for the past 30 years, working in hospital settings as well as home care. I think about problems folks with respiratory conditions could face in an emergency situation. I don’t claim to have all the answers, but would like to offer a few tips for coping in an emergency.

If someone in your home or family uses oxygen continuously or even just periodically or at night, make sure you have extra masks, cannulas, tubing or whatever supplies you normally use. Most home therapists always carry extra supplies and I am sure they would give you a couple of extra masks or cannulas if you ask them.

If you have backup oxygen cylinders, keep a couple of full cylinders in reserve for emergencies. If you use a cannula, you might ask your doctor if you could benefit from a nasal cannula with an oxygen reservoir- these allow a person to use a lower flow of oxygen to meet their needs, thereby conserving their precious tanks. These cannulas are a bit pricey, but could be invaluable in getting the most longevity from 02 tanks.

And if you use 02 only for exercise or only occasionally, double check that the tank is turned completely off when you are done. You don’t want to waste any amount of such a necessity.

If you take nebulizer treatments at home, or use an inhaler, keep an adequate supply of your meds- they could be hard to replace in a crisis. Home nebulizers need to be cleaned to prevent infections. I instruct my patients to soak their nebulizers in a solution of 1 part white vinegar to 2 parts sterile water, then rinse in sterile/distilled water and air dry. So keep some white vinegar on hand, as well as some sterile water. Of course, you could always sterilize water by boiling it.

Asthmatics could also have increased problems in an emergency scenario. Dust, smoke, pollutants, etc. could trigger attacks. Again, keep a decent supply of meds- both long acting and rescue inhalers and also stock up on some n-95 or N-100 masks. If cold air is a trigger for you, limit outdoor exposure and cover your mouth and nose with a scarf. The use of a peak flow meter can help asthmatics in predicting possible attacks- this is a “cheap insurance policy“, but could be of great benefit.

Most of my patients living in rural or even suburban areas that depend on an 02 concentrator, have a backup generator as well as back up 02 tanks at home. Also, if you use an 02 concentrator, you need to make your power company aware of this, so that your home can be a priority should there be a power outage.

This is not an exhaustive list of tips for a respiratory emergency, but perhaps it will spur you to think about, and plan for this type of situation. Hope it helps a bit.

One last thought- I firmly believe everyone needs to know CPR and the Heimlich maneuver- these can be lifesavers. Take a class if you can- extra knowledge is invaluable.