Health tagged posts

‘Tis the Season: A recipe to help colds and flu

flu-season-ahead-425x2001-320x336

The season of colds and flu will soon be upon us, (or maybe it’s already hit you). What could be better than something which is not only warm and comforting but which actual helps to relieve the symptoms?

 

I’m not a herbalist but this recipe wa...

Read More

Back problems – one solution…..

back pain, survival, fitness, preparedness

This was originally published back on May 4th, 2012

I have been battling lower back pain for close to five years. No one has been able to help me. I have visited regular doctors, ortho doctors, and chiropractors...

Read More

Free online fitness training source…..

YouTube_Icon

 

by Wifey

Each of us knows the importance of staying fit, and as we age it’s becomes more important and yet harder to do.  After a recent surgery (Wifey here) that became VERY complicated I found myself nearly bed-fast for several weeks...

Read More

First Aid Back Pack

Equine-Vet

This post was originally published over at ModernSurvivalOnline.com. It can be seen HERE.

by Bev

I lived in the mountains of Montana and Idaho for a number of years...

Read More

Fitness and Survival: You gotta start some where…..

mbike

I used to wake up in the morning and just flat out ache getting out of bed. My feet hurt, back hurt, and I just hurt all over. Why? I always said it was because I was getting older. Maybe that was it...

Read More

The ABC’s of Natural Health Care for Your Pets (and People!)

From Rourke: HerbalGerbil (guest contributor) forwarded the following article to SeasondCitizenPrepper and suggested it get reprinted. Here it is:

The ABC’s of Natural Health Care for Your Pets (and People!)

By Kim Bloomer, V.N.D. on 08/28/2010

h...

Read More

PROTECT YOUR SKIN AND ENJOY THE SUN!

SunBright.jpg.w300h200

PROTECT YOUR SKIN AND ENJOY THE SUN!

by servantheart, Editor-at-Large

It’s that time of year, again! Time to get outdoors and enjoy the sun! But, hold on, there, Pardner! This is not your first rodeo, ya’ know! There are some things you need to rem...

Read More

Ten Ways to Improve Your Immune System

Ten Ways to Improve Your Immune System

by Harriet from Australia

 

As we grow older we need to optimize all chances at improving our immune system...

Read More

Elderberry Syrup, DIY

Elderberries.Photo

Elderberry Syrup, DIY

Submitted by servantheart, Editor-At-Large

 

½ cup elderberries, dried

1 cinnamon stick

5 cloves

1 TBSP freshly grated ginger

2 cups clean water

1 cup RAW, unfiltered honey

 

Put all in a saucepan EXCEPT honey...

Read More

Your Bed as Therapy

How to create a bed that will nurture your body.

 
Quote of the Day
 
“What do I wear in bed? Why, Chanel No. 5, of course.”
Marilyn Monroe
 
*****
Your Bed as Therapy
By Bev Sandlin, Executive Editor
 
I believe in a comfortable bed! I spend 8...
Read More

Fitness and survival……….

walking

Getting old sucks. Yeah, many of you are probably saying, “No kidding” or something a little more more colorful. From a physical perspective these last 6 years or so have been rough on me...

Read More

Recognizing the good in what you have done over the last week

hlRecognizing the good in what you have done over the last week

By Harriet, Editor-At-Large Australia

 

Health includes not just our physical body but also our psychological selves, our social set up and our spiritual selves...

Read More

Detoxifying Your Body……Expanded

From Rourke: Last week I published an excellent comment from SeasonedCitizenPrepper Editor-at-Large Servantheart. Well – Servantheart wrote up an expanded follow up to that comment.

Enjoy it below! Laughing

Detoxifying Your Body: Expanded

By Servanthear...

Read More

Guest Post: Your Fear of the Doctor Could Kill You

Your Fear of the Doctor Could Kill You

The older we get, the more important it is to visit the doctor for annual check-ups...

Read More

Detoxifying Your Body

Detoxifying Your Body

Note: This was originally a comment left in response to the post – Fitness: Nice to have or a necessity?  This was way too good to leave in the comments! Bev :-)

By Servanheart, Editor at Large

 

There are some very simple th...

Read More

It’s “Seasonal Influenza” (Flu) season – again!

cold

It’s “Seasonal Influenza” (Flu) season – again!

By Servantheart, Editor-at-Large

 

Yep. It’s that time of year again. Various flu viruses are going around...

Read More

Fitness: Nice to have or a necessity?

aging-fitness-2
Fitness: Nice to have or a necessity?
 
by Harriet, Editor-At-Large Australia
 
A comment on a prepping forum said: “I’ve always been overweight. … That being said if a project needs doing, it gets done...
Read More

Quitting Smoking is HARD!

nosmoking
Quitting Smoking
 
Quote of the Day
 
Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.”
― Mark Twain
*****
Quitting Smoking is HARD!
By Bev Sandlin, Executive Editor
 
 
Every singl...
Read More

Reducing Chronic Illness As We Age

Reducing Chronic Illness As We Age

by Harriet, Editor-at-Large

 
One of the most important preps I believe we can make is to stay healthy, or for those of us suffering the myriad of conditions that occur as we age, to improve our health. 
 
I am ...
Read More

Health, Healing and Prepping As We Age

healthy-aging-logo
Health, Healing and Prepping As We Age
 
by Harriet, Editor-at-Large
 
 

 

 
“I’m sorry, there isn’t much that can be done for you. Medicine can’t really offer you any hope of recovery although we can help you manage your symptoms.” 
Read More

Preparedness and Your Health: Cold Sores

coldsore

by Bev Sandlin

 

Staying healthy is a critical part of preparedness. Please share your thoughts and experience with the SCP family! 

Also see: http://www.nlm.nih.gov/medlineplus/coldsores.html

 

Cold Sores

Cold sores, also called fever blisters, ...

Read More

Preparedness and Your Health: High Blood Pressure Part 2

Caduceus with First-aid Kit

Staying healthy is a critical part of preparedness. Please share your thoughts and experience with the SCP family!

 Also see Part I.

Natural Remedies for High Blood Pressure

Lifestyle changes and natural remedies may help to control high blood pres...

Read More

Guest Post: Shoestring Prepping with Chronic Health Problems

hurricane, preparedness, Katrina, survival, SHTF, prepper

This post originally appeared at the survival & preparedness blog ModernSurvivalOnline.com. the original article can be seen HERE.

 – – – Rourke


Shoestring Prepping with Chronic Health Problems

by Robin

Today’s environment isn’t TEOTWAWKI, yet ...

Read More

Back problems – one solution…..

back pain, survival, fitness, preparedness

I have been battling lower back pain for close to five years. No one has been able to help me. I have visited regular doctors, ortho doctors, and chiropractors. I have had some success with chiropractors.

Recently pain moved up my back to the mi...

Read More