Deliciously Frugal Meals……Chicken Fried Rice with Vegetables!!!!

The Peppers Proverb: Store What You Eat; Eat What You Store

Do you have favorite frugal recipes or tips you would like to share? Please contact us at scprepper(at)outlook.com .

Part 4.

Chicken Fried Rice with Vegetables

 

Recipe Time

Cook Time: 15 Minutes
Prep Time: 7 Minutes

 

Ingredients

  • 1/2 (8 oz.) chicken breast, chopped
  • 1 tablespoons soy sauce
  • 1 teaspoons sesame oil
  • 1/8 cup vegetable oil
  • 1/3 cup chopped onion

Click to see savings

  • 5 oz. of package frozen mixed vegetables, thawed
  • 2 cups cooked white rice
  • 2 eggs
  • Salt
  • Black pepper

 

Preparation

  1. In a medium bowl, toss chicken with soy sauce and sesame oil. Cover and marinate at room temperature for 10 minutes.
  2. Heat a large nonstick skillet over medium-high heat. Add chicken and marinade and stir-fry until chicken is cooked through, 3 to 4 minutes. Transfer chicken to a plate; set aside. Add vegetable oil to skillet and heat over medium heat. Add onion and cook for 3 minutes. Stir in vegetables and cook for 1 minute. Increase heat to medium-high, stir in rice until incorporated and cooked through, 3 minutes.
  3. Using a wooden spoon, form a well in mixture. Add eggs and scramble within well just until soft. Then break apart and mix into rice; season with salt and pepper. Let cook undisturbed until a golden crust forms, about 1 minute. Turn rice with a spatula and cook other side. Repeat 2 or 3 times until rice is uniformly golden. Add chicken and stir to combine. Serve warm.

© 2012, Seasoned Citizen Prepper. All rights reserved. On republishing this post you must provide link to original post.

Print Friendly
Dislike(0)