I used to wake up in the morning and just flat out ache getting out of bed. My feet hurt, back hurt, and I just hurt all over. Why? I always said it was because I was getting older. Maybe that was it. I was 41 years old and was wishing I was back in my 20's or even 30's. Yeah - I know - some of you … [Read more...] about How To Get Started With Survival Fitness (6 Ways)
Health and Medical
I’m fat. But I was fatter. Bug out ? – yea right, I doubt I could have walked one mile with a bug out bag. Bug in – OK, but I’m not sure I could haul water from the basement to the living quarters. I’m still not where I want to be with my weight, endurance and mental toughness, but I’m getting … [Read more...] about Shaping Up for Preparedness: Using 5K Races
So you are a “Prepper”. You have stockpiled water, food, firearms, ammunition, silver, gold, emergency medical supplies and whatever else that you want, for whatever time period you deemed necessary, 3 months, 6 months a year, more. However, if you are like most “Preppers”, you never have enough of … [Read more...] about 6 Steps to Stockpiling Medicine and Prescriptions
Have you ever wanted to take an herb or supplement, but just found you couldn’t take it “as is”? Or, have you ever purchased ready made caplets, only to find you can make them yourself, much cheaper? Been there on both counts! One of the herbs my family uses a good deal of is Valerian root … [Read more...] about “The Capsule Machine” Review
Mosquitoes By “Coach” Editor-At-Large Mosquitoes are said to cause more deaths worldwide than any other insect or animal, on an annual basis. Thus you MUST control getting bit by them not only after a disaster, but at any time of the year. Here in Louisiana, as in other states, there is a … [Read more...] about Mosquitoes
PROTECT YOUR SKIN AND ENJOY THE SUN! by servantheart, Editor-at-Large It’s that time of year, again! Time to get outdoors and enjoy the sun! But, hold on, there, Pardner! This is not your first rodeo, ya’ know! There are some things you need to remember, like, don’t rush out and fry … [Read more...] about PROTECT YOUR SKIN AND ENJOY THE SUN!